Cleanse Hugh | 02 Jul 2007
Alkaline Water
So what’s all the fuss about Alkaline water?
Alkaline ionic water is considered to be the most healthful form of water for the human body, since it is easily absorbed into the cells, contains beneficial minerals, eliminates reactive oxygen and protects DNA from oxidative damage, which accelerates ageing and contributes to many diseases. Find out more.
Cleanse Hugh | 02 Jul 2007
Trace Minerals Gone Missing
Unfortunately in today’s world, naturally occurring, nutrient-rich foods are becoming a thing of the past. Eons of vegetation growth and aggressive modern farming techniques have brought many of the earth’s minerals to the surface where they have been washed away to the oceans. To address this there is no better way than ConcenTrace Trace Minerals.
Recipes Hugh | 02 Jul 2007
Combating Colds and Flu
Why not create you own superfood? Combine wheatgrass with a shot of goji juice. It will really fire up your day! Add in some ginger, apple and lime to sweeten the taste and fortify you even more. For more recipes go to http://recipes.vitality4life.com.
Detox Hugh | 02 Jul 2007
Vibrate & Detox Your Winter Blues Away
Stuck inside and eating too much?
Why not vibrate your winter blues away with a vibration machine.
“We at Body Beautiful purchased our first Whole Body Vibration Machine in December 06. We have been using it successfully in our beauty and weight loss salon since then with fantastic results! We have seen results in cellulite (remarkable!), painful veins, toning, flexibility and general well being. Clients with leg and back problems also look forward to using the vibration machine as it causes them no stress on their joints.”
You can even do your yoga poses on the machine. Find out more at http://www.vibrationmachine.biz
Juicing Hugh | 02 Jul 2007
Mental Health and Whole Foods
Changes in eating habits and farming methods over the last 50 years may be responsible for the rise in mental health problems in the UK, a new report has claimed.
The Mental Health Foundation and food campaign group Sustain claim unbalanced, less nutritious diets have led to an increase in cases of depression, schizophrenia, attention deficit hyperactivity disorder (ADHD) and Alzheimer’s disease.
One of the most important findings of the report was a drop in intake by most people of omega-3 fatty acids, so-called ‘good fats’ that can be found in oily fish and nuts - and an increase in the eating of foods containing omega-6 fatty acids, or ‘bad fats’. But the report says that it is not only what we eat, but how it is produced that can also harm our health. Due to changes in the way food is made and manufactured, the amount of essential fats, vitamins and minerals have been reduced and the balance of nutrients has been disturbed, according to the research.
“I have been juicing for around twelve months with the Hippocrates Juicer. There is no way I could eat all of that produce raw, so juicing provides me with the perfect way to obtain the extra vitamins, minerals and enzymes my body needs. Once my body had eliminated most of its toxins, my skin improved noticeably and my eyes sparkled. I have a lot more energy and my emotions have steadied as I do not have the mood swings that I used to. Drinking fruit and vegetable juice works on every level - body, mind and spirit.” L. Chapman - Australia
