Recipes Hugh | 11 Mar 2007 08:52 pm
Juicing Recipes for Detoxing
Crazy Carrot Juice
4 medium carrots
4 tomatoes
2 stalks celery
1 clove garlic
small bunch of parsley or some fresh basil leaves
Carrots have carotene, which is a natural protection against sunburns. Celery is rich in vitamin C. Garlic defeats high blood pressure and cholesterol, to name but a few of its many benefits. Basil is rich in calcium and has a delicious flavour. Parsley is packed with iron.
Cupids Capsicum Shot
1 dark red fresh capsicum
4 medium carrots
1/4 of a fresh chilli husk or a pinch of chilli powder
Pinch of black pepper powder
Red capsicum is rich in vitamin A, C, potassium and silicon. It reduces risk of cardiovascular diseases by assisting in the prevention of blood clot formations. Chilli is a stimulant for the whole system and is said to increase passion!
Grape Watermelon Drink
Watermelon
Bunch of grapes without the stems
Juice alternatively. Watermelon assists in flushing the kidneys and bladder, assists in digestions and the eliminations of uric acid that may cause gout.
Draculas Punch
2 apples
1 cup of raspberries
2 cups of black grapes
Apples are known to assist the body in building resistance to infection as they stimulate the digestion. They are also known to help with weight loss. Berries help to keep the blood alkaline.
Apple and Celery Juice
5-6 apples
3-4 celery stalks
Juice alternatively. Apples build resistance to infection, have anti- cancer benefits and are great for healthy hair, skin and fingernails. Celery assists in the elimination of carcinogens and has a calming effect on the nervous system.
